Everyone is born with different sizes and shapes. To have the perfect body with the coveted shape is every woman’s dream. Some of us want a firmer tummy, smaller waistline, perkier derriere, or no muffin tops. We do have parts of our bodies that we love and other parts that we wish could be better. Of course, there is exercise and workout but sometimes we just want an instant change so that we can look better in our favorite clothes. This is where the magic of shapewear is.

Shapewear and waist trainers are now a must-have fashion tool that you need in your wardrobe. Although these two garments are used interchangeably, they are actually very different. What is the difference between a shapewear and a waist trainer? The difference lies in the results that they provide. Choosing any of these two depends on what you need in the end. The waist trainer is a tummy shaper that looks like a corset or a waist belt and it can help change the shape of your body when worn for long duration. As for a body shaper, it is worn to smooth out the rolls and bulges to create a slimmer silhouette and also enhance curves.

If you would like to know whether you should get a shapewear like a bodysuit a pair of shaping shorts, or a waist trainer, well this article is for you. Do scroll on to get familiar with these 2 garments and which one best fits your needs. 

Benefits Of Shapewear

There are many good reasons to add shapewear to your lingerie closet. Besides being good for hiding problem areas and smoothing out any bumps, this body shaper can give your confidence a boost. It can offer instant results by smoothening the body. Depending on your needs and preferences, there are several types of shapewear to choose from.  For a flatter midsection and slimmer thighs, you can get a mid-thigh bodysuit. If you want to give your booty a lift, a pair of booty shaping shorts can do the trick.  

Benefits of Waist Trainers

Usually made with high-compression material and secured using laces, velcro, or a hook to keep it strapped around the midsection, waist trainers are designed to shape the body in the long term. It helps to flatten the tummy and cinch the waist. Wearing a waist trainer during a workout can help you achieve your fitness goals because it will cause you to sweat more. Another great thing about a waist trainer is that it can add an extra layer of warmth underneath your clothes in the cold weather. Layering goes a long way to keep you warm and keep the heat in.  When you achieve your desired body shape, your confidence level will increase. Therefore if you are seeking to achieve a more permanent result in body shape, a waist trainer is a good option. 

To sum it up, shapewear and waist trainer have their own uses. Both garments are beneficial to everyone. Having said that, the best option for you depends on your needs. If you want a temporary instant fix, then shapewear is a good choice. If you want a more permanent change to your body shape, then opt for a waist trainer. 




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